Oat cinnamon apple mix recipe

Oat cinnamon apple mix recipe

Would you like to wake up in the morning and start the day with a healthy and gluten free oatmeal flavor? The baked oat mix recipe is the perfect choice for a healthy start to the day. If you want gluten-free food, you can prepare this simple and healthy oat mix recipe. Our oatmeal recipe is 350 calories, 1 serving. Contains 13 g protein, 19 g fat and 47 g carbohydrates.

INGREDIENTS

  • 1 cup gluten-free oats
  • 1 glass of water
  • 3/4 cup of almond milk
  • 3/4 cup of grated apple
  • 1/2 teaspoon cinnamon
  • 2 tbsp maple syrup
  • 1/4 cup chopped raw walnut pieces

INFORMATİON

Difficulty: Easy Time: 15 min NOTE: You can make it more delicious by adding kefir, apples, raisins and nuts.

Calorie: 1 serving 300 calories & 13 g protein, 19 g fat and 47 g carbohydrate.

INSTRUCTİONS

  1. Mix oats, water, almond milk, apples, cinnamon and syrup in a medium pot or saucepan.
  2. Start the oven and wait until it is 180 degrees
  3. Pot the pan in the oven and boil
  4. Cook until the oat has absorbed the liquid and the apples soften (about 10-15 minutes).
  5. Transfer the mixture to the two bowls, add a piece of walnuts on top and enjoy.

Note: Oat cinnamon apple mix recipe meets 20% of your daily vitamin B need.

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Oat cinnamon apple mix recipe
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